【Clears Heat and Dampness】Chicory and gardenia are both traditional ingredients known for clearing heat, purging fire, and relieving dampness and jaundice. Drinking them as tea effectively helps eliminate dampness.
【Protecting the Liver and Lowering Lipids】Chicory contains natural active ingredients that help repair the body and promote liver detoxification. Gardenia flowers clear heat and purge fire, especially for those with heart and liver fire.
【Improving Digestion】Chicory root is rich in inulin, a natural prebiotic that promotes the growth of beneficial bacteria in the intestines and improves the intestinal environment. This helps enhance digestion and relieves bloating, constipation, and other problems.
【Improving Sleep】Stressful lifestyles and work can affect sleep quality. Gardenia can soothe the mind and calm the spirit. Therefore, drinking chicory and gardenia tea can help calm the nerves and improve sleep.
【Light Taste】Chicory and gardenia tea has a light flavor, with a characteristic bitterness, followed by a sweet aftertaste. This refreshing taste makes it a healthy everyday drink that is both nourishing and nourishing without being overly strong.
